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Nutrition By Bec

Guiding Your Fertility and Health Journey with Certified Nutrition Support

Nutrition by Bec offers expert, compassionate, and evidence-based nutrition support for women and couples navigating fertility and broader women’s health concerns

What Makes Nutrition by Bec

Truly Unique

As a certified fertility dietitian and accredited practising dietitian, Bec supports clients through the nutritional management of a wide range of health conditions including fertility, PCOS and endometriosis. With flexible in-person and online consultations, Nutrition by Bec makes expert support accessible and tailored to your unique needs.

Hi, I’m Bec!

Dive Into My Story

Optimised Fertility Through Nutrition

I am committed to helping individuals and couples optimise egg and sperm health through evidence-based dietary and lifestyle strategies— supporting you on your unique journey, whether you're preparing for conception, managing inflammatory conditions (e.g. PCOS, endometriosis, thyroid conditions and diabetes), or navigating assisted reproduction and IVF.

Nurturing Future Generations

Nutrition in the first 1000 days of a child's life (from conception to 2 years) can positively shape a child's lifelong health. Research also shows the health and lifestyle of the parents at least 3 months before (ideally 6 months!) before they conceive a baby is powerful as it can impact their epigenetics (that means whether or not genes are turned on or off e.g risk of chronic disease).

Hybrid care

Everyone deserves access to expert fertility nutrition support —no matter where they live. Through a hybrid model of in person and telehealth appointments, we remove geographic and logistical barriers, delivering high quality, personalised care. For those already navigating frequent fertility or health care appointments, our virtual consultations offer a convenient way to improve nutrition from the comfort of home.

Bridging Gaps in Women’s Healthcare

I’m committed to helping women feel their best at every life stage through tailored, evidenced-based nutrition. Whether you’re navigating hormonal conditions like PCOS or endometriosis, looking to boost your energy and mood, lose weight, or improve your gut health, I am here to support you.

Services Offered

Premium Fertility Consults

Women’s Health Services

Why See a Fertility Dietitian?

Fertility dietitians are uniquely qualified to provide personalised nutrition advice tailored to support reproductive health. While many health professionals can offer general wellness tips, only dietitians are trained to deliver evidence-based, individualised dietary strategies that address the complex nutritional needs of fertility. Whether you’re planning for pregnancy, undergoing assisted reproductive treatments, or managing underlying health conditions, a fertility dietitian can optimise your nutrition for the best chance of success.

Testimonials

*To protect privacy, all client names have been modified.

What really stood out was how comprehensive her approach is. It's truly so much more than just a diet plan.

The way she integrated reviewing our blood work and then precisely recommending key supplements and dietary boosts for both my husband and me felt incredibly thorough and personalised. It wasn't just about general advice, it was about understanding our individual needs at a scientific level. This tailored guidance made us feel truly cared for and confident in the steps we were taking.

Paige Client Testimonials- Fertility

She focused on fuelling my body realistically, rather than imposing rigid dietary rules.

Bec understands that it takes a complex interplay of many factors for a pregnancy to occur, and she provided the evidence-based insights we needed to navigate this journey with a clear understanding of the biological realities. This flexible, evidence-backed approach will empower you to nourish yourself without unnecessary stress or self-criticism.

Anonymous Client Testimonials- Fertility

The biggest shift has been in my mindset.

I now feel confident in my body and so much more well-informed about what it needs to be fueled. This newfound knowledge and self-awareness have replaced previous anxieties with a sense of realism.

Polly Client Testimonials- General womens health

I would highly recommend seeing a dietitian, especially one with expertise in fertility and pregnancy like Bec.

My own experience has shown me just how invaluable their guidance is, particularly when it comes to something as intricate and personal as conception and carrying a pregnancy. The benefit of seeing a dietitian for fertility is really important for both the male and female partners. It's not just a "women's issue" or a "men's issue" when it comes to optimising the chances of conception. It’s a team effort, and nutrition plays a significant role for both.

Paige Client Testimonials- General womens health

I have seen many dietitians before, and none have made me feel as comfortable.

Bec listened to me, took into account my lifestyle and everyday routine. She made me feel more confident by giving me the knowledge to make small changes that fitted in rather than large changes that seemed impossible. Her encouragement was unbelievable.

Jill Client Testimonials- General womens health

I feel confident with the knowledge Bec has given me to slowly achieve a healthier lifestyle.

Rather than feeling like a failure, I feel “I can do this” is a statement that makes up part of my vocabulary now.

Jill Client Testimonials- General womens health

My experience during our consults has been incredibly positive and supportive.

From the start, I felt like Bec really listened to my concerns without judgement, which helped me open up about my habits and goals.

Marianne Client Testimonials- General womens health

Bec was always encouraging and offered support in-between consults

You worked with me to create a personalised nutrition plan that felt realistic and sustainable to my lifestyle. You were always encouraging and offered support in-between consults by reaching out through emails, which kept me motivated and accountable.

Marianne Client Testimonials- General womens health

I have also changed my mind set to focus on adding value to my overall health rather than physical.

Before meeting you, my nutrition was irregular which led me to develop bad and inconsistent food habits. With your help and guidance over the last few months, I have not only been able to achieve the goals we set out in manageable steps but I have also changed my mind set to focus on adding value to my overall health rather than physical.

Marianne Client Testimonials- General womens health

Rebecca created a supportive, collaborative environment.

I felt a bit anxious before my appointment, but Rebecca immediately put me at ease. She clearly explained what she was going to ask and made sure I understood everything by reflecting my responses back to me. What really stood out was how different the approach was compared to past experiences. I had expected the usual food pyramid talk and a list of rules to follow, but instead, Rebecca created a supportive, collaborative environment. It was refreshing not to be told “do this and that” and then send me on my way. She really took the time to work with me.

Liana Client Testimonials- General womens health

It gave me more confidence and clarity around how to make sustainable changes.

What I found most helpful was how Rebecca worked with my existing eating habits rather than completely overhauling them. She suggested realistic swaps and helped me set achievable goals within a manageable timeframe. That approach made everything feel more doable and less overwhelming.

Anonymous Client Testimonials- General womens health

I no longer see this journey as just about losing weight. It’s more about improving my overall health through the food choices I make and exercise

Since we started, my mindset has really shifted.. I’ve learned to set realistic goals and put practical strategies in place for when things get tough. I feel more prepared, more balanced, and much more confident in making decisions that support my well-being.

Liana Client Testimonials- General womens health

Schedule Your Visit Today

For individuals and couples preparing for conception, Nutrition By Bec is the trusted fertility dietitian service offering personalised, evidence-based nutrition and supplementation guidance via telehealth. We empower clients with safe, effective strategies to optimise reproductive health and support their journey to parenthood.

FAQs

Answers to Common Questions

Cancellation policy

We kindly ask for a minimum of 48 hours’ notice (the more notice the better!) if you need to cancel or reschedule your appointment. This helps us offer the spot to someone on our waitlist who is also seeking support.

Changes made within 24–48 hours of your scheduled consultation may incur a 50% fee of your consultation cost.
Cancellations, reschedules, or no-shows with less than 24 hours’ notice will incur the full consultation fee.

We understand that life happens and emergencies do come up. If something unexpected occurs, please reach out to us at hello@nutritionbybec.com.au.

How do I reschedule my appointment?

To cancel or reschedule, please click the link in your appointment confirmation email to cancel. Following this, navigate back to the booking platform and rebook. Need a hand? Email hello@nutritionbybec.com.au.

Are you covered by Medicare?

A Medicare rebate is eligible for clients who have a valid Chronic Disease Management Plan (CDM) or Team Care Arrangement (TCA) provided by their GP (general practitioner). These referrals allow you to claim a rebate for up to five allied health consultations (including dietetics) per calendar year.

Please note:

This referral must be initiated by a GP only, not by a specialist or other
healthcare provider.
A gap fee applies to each consultation.
You’ll need to process your own Medicare rebate via myGov after
payment.

Make sure to provide your referral documentation prior to your first appointment so we can apply it correctly. If you’re unsure whether you’re eligible, your GP can guide you through the process.

Do you take private health?

Yes Australian clients can claim consults on their private health cover, if eligible. We recommend contacting your insurer directly to check if this applies to you.

Following the consult you will be provided with an invoice which you can use to claim back a rebate if you have eligible cover.

What do I need to do before my consult?

Please fill in the intake form sent to you within your booking confirmation via email.

If you have recent blood tests, send a copy to hello@nutritionbybec.com.au.

If required, recommended blood test can be recommended in the initial consult.

Do I need a referral?

You do not need a referral to make a booking.

However, if you have a chronic health condition you may be eligible for a subsidised Chronic Disease Management Plan or Team Care Arrangement plan – the first step is to chat with your GP.

Do you offer face to face consultations?

Currently I only offer consultation online. However, I plan to have face to face consultations in the near future. Please email hello@nutritionbybec.com.au if you would like to be updated on when face to face consults become available.

Got another question?

No problem, reach out here